Friday, August 27, 2010

Light Sparring Session

It is important to use sparring time in the ring as a means of learning. In this video Irma and Danny are doing some light sparring. Irma is the aggressor and trying to put into practice some of the some boxing basics she has learned such as parrying, blocking, setting up combination punches, footwork and cutting off the ring. Danny is being a good partner by moving, punching back, and displaying what an opponent might do in reaction to Irma's strikes and movements.

Sunday, August 22, 2010

Ground Zero

Congratulations to Francisco Estrada who defeated Peter Mostawa via rear naked choke in Round 1 of the Combat Fight League’s “Ground Zero” amateur MMA event, held at West Coast Jiu Jitsu in Oxnard.

Sunday, August 1, 2010

Fight Time!

Francisco "Turtle" Estrada will be competing in his next MMA match on Friday, August 6th at West Coast Jiu Jitsu, 2945 Los Olivos, Oxnard, CA. In the video below Francisco works on a jab drill with Coach Torres.